The Become Journal
The Become Journal
Money challenges, journal prompts, faith, mental health and starting over. Practical notes for whoever you are becoming.

Planner or Journal? Why a Guided Binder Does Both (and What to Look For)
Planners keep you on schedule. Journals keep you honest. Here is what to look for in one that does both.
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What to Write in a Sobriety Card: 40 Messages for Sober Birthdays and Milestones
Forty messages for sober birthdays, clean dates and recovery milestones, from short and sweet to funny to deeply heartfelt.
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How to Start Over in Life: A Practical Guide for Your Fresh Start
After a breakup, a job loss, sobriety or a move, starting over can feel impossible. Here is a practical way to rebuild one area at a...
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How to Make a Vision Board That Actually Works
A vision board only works if it turns into action. Here is how to make one that does, step by step.
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How to Start a Business With No Money: A Step-by-Step Plan
You do not need savings or a loan to start. You need a skill, one customer and a 90-day plan. Here is the step-by-step version.
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How to Start a Faith Journal: Prayer Journal Ideas and Bible Journaling Prompts for Beginners
No art skills needed. How to start a prayer journal, a simple Bible study method and 25 prompts to grow your faith one page at a...
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Mental Health Journal Prompts for Anxiety, Overthinking and Self-Care
Prompts for anxious mornings, racing thoughts at night and everything in between, plus a five-minute routine you can keep.
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Journaling for Depression: 30 Gentle Prompts for Hard Days
When everything feels heavy, writing even one line can help. Thirty gentle prompts, plus how to journal when you have no energy at all.
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How to Save Money When Money Is Tight: 12 Steps That Actually Work
No lectures about lattes. Twelve realistic steps for saving when every dollar already has somewhere to go.
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How to Do a 30-Day No-Spend Challenge (Without Feeling Deprived)
Thirty days of buying only what you need. Here is how to set your rules, get through the cravings and keep the money you save.
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The 100 Envelope Challenge: How It Works (and Smaller Versions That Fit a Real Budget)
Number 100 envelopes, pull one a day and save that amount. Here is how to do it and gentler versions if $5,050 feels like too much.
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The 52-Week Money Challenge: How It Works, the Full Chart and a Reverse Version for Tight Budgets
Save $1,378 in a year by adding one dollar a week. Here is the full chart, a reverse version for tight months and how to actually...
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